“I like to say that I found yoga at a time in my life when I needed a hard reset, but it really feels like it was yoga that found me. Practicing yoga and meditation had never been on my radar, and I was very skeptical of it. However, once I started, within a few classes, something had changed within me. I began to recognize a lightness and the ability to turn within. Letting go of the space outside of me was a huge shift. Beginning my teacher training was initially all about self discovery, but by the time it was over, I was surprised to discover a powerful desire to share yoga with others. I have found yoga to be so healing in mind, body, and spirit, and now, I am so grateful to Nichol and Ahava for this opportunity to share this healing power of yoga with others.”