Chandni Lal

RYT200hrs

“I knew I wanted to teach when I started volunteering for The Yoga Connection which provides yoga therapy for refugees and immigrants. I knew that yoga would be a part of my service towards healthier well being for others when I recognized the power of yoga and it’s benefits to my own mental health. I received my RYT200 this May and am so excited to be a part of @ahava_collective . I know for a fact I will love and learn a lot from Ahave Collective, the yoga teachers and students due to its foundation of accessibility and inclusion towards everyone.

In July, my classes will be called “Soulful Sundays” which will be a gentle flow leaning into how/what you feel rather than focusing on whether you formed the asana correctly. This will cultivate the development of your perspective towards your own body in an accepting and comfortable way while connecting the mind, body and soul deeply. We will move through the practice with respect to ourselves and our body to discover the layers in our mind to find our purest form. My yoga classes will have a theme every week to help us contemplate to discover new insights about our true spirit.”